The Power of Enthusiasm

 by Peter Spence in Health 1 Comment

Happiness is a direct experience of enthusiasm. Remember, it is not how or when we accomplish something that matters most, it is the sense of enthusiasm during the process that demonstrates our quality of life. As Bo Bennett puts it, “Enthusiasm is not the same as just being excited. One gets excited about going on a roller coaster. One becomes enthusiastic about creating and building a roller coaster.”

What are you enthusiastic about?

If you wake up dreading the day, worried about the hours ahead and already wishing you could be done with it and back in bed, well, that’s just not cool. The first thing we reach for in the morning shouldn’t be our i-device or Droid; it should be consciously choosing the most positive thought that stokes our energy to excel for the entire day. Since our conscious brain can only hold one thought at a time, this singular thought can inspire the quality of the rest of our day through sheer enthusiasm.

When your morning enthusiasm becomes a habit, Robin Sharma writes in The Monk Who Sold His Ferrari that your life can look like this: “You will wake up every morning with a limitless reservoir of energy and enthusiasm. All your thoughts will be focused on your definite objective. You won’t have time to waste time. You will automatically erase the worry habit and become far more effective and productive.”

Peter SpenceThe Power of Enthusiasm

Peter Spence

Matthew Langford Perry is an American-Canadian actor and comedian. He is well known for his Emmy-nominated role as Chandler Bing on the popular, long-running NBC television sitcom Friends.

1 Comment

  1. Peter Spence
    Reply

    I wholeheartedly agree. Ever fiber of our being must be aligned and recruited into participation in our daily life. On every level we must must engage as best as we can. Thanks for this post!

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